Great Vibrations Fitness Center in Urbandale, Iowa

Ready to Get in the Best Shape of Your Life?

Whatever your fitness goals may be, you can achieve them at Great Vibrations Fitness. We offer personal, small group and remote training services. If you can't make it to our fitness center in Urbandale, Iowa, you can FaceTime or Skype us for your workout.

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WHAT WE OFFER

Fitness Programs

Reach your fitness goals with us. Get low-impact, safe, and fun training programs through whole body vibration workouts

Training Tools

Take advantage of our vibration training expertise culled from more than 25 years of fitness training experience. We offer the latest vibration training equipment along with conventional training and cardio equipment.

We represent many manufacturers so finding the right equipment for home, office, or facility at the right price is easy.

Virtual Training

Join our live sessions with a real trainer from anywhere! With or without a Vibration Plate our training sessions are highly effective for any fitness level. Complete Vibration Plate Packages starting at $1495 Monthly Virtual Training Memberships for as little as $69.99

What is Whole Body Vibration Training?

Often used by chiropractors and physical therapists, a vibration plate is a machine that gives the body's muscles a high-speed workout by using vibrations to stimulate them to contract and relax. Muscles generally contract once or twice a second, but by standing on the vibration plate, its vibrations cause an automatic reflex muscle contraction of 30-50 a second.