Whatever your fitness goals may be, you can achieve them at Great Vibrations Fitness. We help people on their journey to a healthier life everyday - regardless of age, current fitness level, physical limitation or injury.
You can try us for 3 FREE SESSIONS to see for yourself. That's right...totally free!!
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Questions? Call or Text Us at 515-805-7432!

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WHAT WE OFFER

Fitness Programs

Reach your fitness goals with us. Get low-impact, safe, and fun training programs through whole body vibration workouts. We help people on their journey to a healthier life everyday - regardless of age, current fitness level, physical limitation or injury.

Training Tools

Take advantage of our vibration training expertise culled from more than 25 years of fitness training experience. We offer the latest vibration training equipment along with conventional training and cardio equipment.

Virtual Training

Join our live sessions with a real trainer from anywhere! Our training sessions are highly effective for any fitness level. Home vibration plates starting at $500 and monthly remote training memberships for as little as $69.99

What is Whole Body Vibration Training?

Often used by chiropractors and physical therapists, a vibration plate is a machine that gives the body's muscles a high-speed workout by using vibrations to stimulate them to contract and relax. Muscles generally contract once or twice a second, but by standing on the vibration plate, its vibrations cause an automatic reflex muscle contraction of 30-50 a second.